Mangrove House - Sydney based counsellors

Looking for a supportive, non-judgemental and experienced Sydney Counsellor?

Welcome to Mangrove House, where you are supported to grow, heal, learn, and realise your best self. In addition to providing support to reflect on your values and goals, counselling can help to strengthen resilience and find new ways of coping with life’s challenges. Our counsellors work with people aged 16+, from all walks of life. If you are facing any of the following, or are worried about another aspect of life, counselling at Mangrove House may be for you.

Using a trauma-informed approach, we will create safety within and outside the body. We can help you reclaim your future by better understanding how historic trauma affects you in the now. Read more

Grief may be universal, but your experiencing of it is unique. Continuing your bond, while re-orienting yourself to a new reality can be confusing and painful. You don’t have to do it alone. Read more

Change can provoke many different responses in our ‘self’. Learn ways to find acceptance through flexible thinking, accessing the ‘internal drive to thrive’ in the face of uncertainty. Read more

Understand anxiety’s function and develop strategies that work for you to not only cope, but live your best life when anxiety is causing you to lose touch with what is important. Read more
Healthy relationships are central to your overall wellbeing and connectedness. We can support you to enhance relationships with partners, family, friends, and work colleagues. Read more
Living with ongoing depression and despair can be overwhelming, let alone trying to overcome it alone. We can help you reconnect with hope in a safe and supportive environment. Read more
Feeling accepted by ourselves, our families and our communities is a core human need. Find your safe space to explore what it means to be you, in the context of the world around you. Read more
If you are dissatisfied with your career direction, experiencing self-doubt, or impacted by recent world events, we can support you in setting achievable goals to regain a sense of fulfilment. Read more
When fears get in the way of what is important to you, working to regulate the body, increase tolerance, and understand underlying beliefs may help to overcome them. Read more

Mangrove House services all of Australia via telehealth. If in-person is the preferred option, our room in Annandale is located in Sydney’s Inner West, within 5km of the following suburbs: Abbotsford, Alexandria, Ashfield, Auburn, Balmain, Balmain East, Barangaroo, Beaconsfield, Berala, Birchgrove, Breakfast Point, Burwood, Cabarita, Camperdown, Centennial Park, Chippendale, Chiswick, Concord, Concord West, Croydon, Croydon Park, Darlinghurst, Darlington, Dawes Point, Drummoyne, Dulwich Hill, Elizabeth Bay, Enfield, Enmore, Erskineville, Eveleigh, Five Dock, Forest Lodge, Glebe, Haberfield, Haymarket, Homebush, Homebush Bay, Homebush West, Leichhardt, Lewisham, Lidcombe, Lilyfield, Marrickville, Millers Point, Moore Park, Mortlake, Newington, Newtown, North Strathfield, Paddington, Petersham, Potts Point, Pyrmont, Redfern, Rhodes, Rookwood, Rosebery, Rozelle, Rushcutters Bay, Russell Lea, St Peters, Stanmore, Strathfield, Strathfield South, Summer Hill, Surry Hills, Sydney CBD, Tempe, The Rocks, Ultimo, Wareemba, Waterloo, Woolloomooloo, Zetland.

If your needs are immediate

Please contact Lifeline on 13 11 14 or
000 in the case of an emergency.