Remona Coleman

Meet Remona

Feeling seen, heard and understood can be a powerful way to heal and grow. As a counsellor, Remona walks with you, shining a light on your natural desire to thrive, building on your strengths and assisting you to rewrite unhelpful narratives that no longer serve you. Combining shared insights with evidence-based practices that focus on building you up as the expert in your own life, Remona works with your goals, at your pace.

Specialising in the process of change, Remona takes a person-centred approach to your unique experience of beginnings, endings, the stages between, and what lies beyond. Whether relating to your health (including anxiety and depression), relationships (including loss), career, personal aspirations, or sense of belonging and safety in the world, Remona’s warm, professional and empathic manner will ensure you feel well supported throughout your work together.

Remona draws on over 20 years of experience in the field of communications and, later, counselling to provide a supportive space where you can seek to find clarity, experience relief, and navigate your way through life’s challenges.

Having worked with teens and their parents in her role at Canteen, a non-for-profit organisation that provides physical, emotional, social and psychological support for youths living with Cancer, and as a volunteer of Raise Youth Mentoring Foundation, Remona has experience working with both adolescents and adults, particularly in the space of grief and anxiety.

Remona’s preferred approaches include:

Person-Centred Therapy
ACT – Acceptance and Commitment Therapy
DBT – Dialectical Behaviour Therapy
Schema Therapy